Every 2nd Monday - 11:00-11:30am MT

Julie invites us to 'Come as we are' to embodied meditation. Wherever we are in any moment, entering through the breath, honoring the ground that supports us and listening for even a drop of spaciousness inside is an invitation worth offering and hopefully, receiving.

Every 4th Monday - 11:00-11:30am MT

Beginning in text, we will lift up moments of light, play in the Empty Spaces beyond the words. In InterPlay, we say that you don’t have to articulate an experience in order to have it. In InterPlay, we say that we can play with our challenges instead of working on them.

Every Tuesday - 11:00-11:30am MT

With over a decade of teaching both adults and children to embrace and revel in stillness, Maggid Amitai leads this group in a gentle mindfulness practice every week. Beginners and experienced meditators alike are all welcome to join.

Embodied Meditation
2nd Mondays - 11:00-11:30am MT

Interplay
4th Mondays - 11:00-11:30am MT

Mindfulness
Tuesdays - 11:00-11:30am MT